Holding space for you to heal
Improve the quality of your sleep and reduce stress.
Flowpresso® encourages the body to reach a new sense of normality and achieve optimal wellness by supporting the autonomic nervous system and restoring the body to a state of efficiency.
What is Flowpresso®?
Flowpresso® is a breakthrough, non-invasive and natural therapy that enhances overall health.
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Compression
The cyclic pneumatic compression within Flowpresso® is delivered to different areas of the body, allowing the body to change how it moves. Compression therapy helps encourage flow within the body and assist with releasing toxins from your system.
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Thermodynamic Therapy
Flowpresso® utlises thermotherapy to embrace the body with a gentle, healing, warmth, creating a comforting environment that allows the body to finally rest and relax. This helps to encourage relaxation and sleep, promote circulation, and support an improvement in health and well-being.
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Nano Vibration Therapy
A unique nano vibrational technology (NVT) is also incorporated into the flowpresso to enhance results. In combination with thermo therapy and your natural body heat, the NVT disc creates vibrations that relieve tension and help rebalance energetic systems throughout the body.
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Deep Pressure therapy
Flowpresso® applies deep pressure – similar to a hug – to the whole body through each individual chamber, generating a profoundly relaxing effect, allowing the body to calm and release the daily stress of life.
The Flowpresso® system delivers a 3-in-1 sensory treatment to enhance physical and mental wellbeing, restoring health.
It is clinically proven to be effective in reducing fatigue,improving sleep, as well as reducing stress and anxiety symptomatology.
Flowpresso® is a low-risk natural therapy that can easily integrate into your health, medical and wellness approach.
Flowpresso® Bodysuit Therapy offers a number of benefits.
Reduce anxiety
Improve self-esteem and minimise emotional responses
Increase energy and overcome fatigue
Enhance mobility and flexibility
Restore balance and support natural self-healing mechanisms
Improve the quality of your sleep and reduce stress
Improve sports performance, recovery and endurance
Promote mental alertness
Support weight management
Hi, I’m Jana
Owner of Bodyflow Studio, Licensed Flowpresso® Technician, Personal Trainer, Women’s Health Coach, Triathlete, Coffee Lover, Breathwork & Ice bath enthusiast.
I created Bodyflow Studio to provide a space for clients to take a break from life, to relax and let go of the daily stress & pressure and give them a space to just be.
In our busy, modern lives, it becomes a norm to live in a state of stress, anxiety, poor sleep and mental health. But here is the thing: Just because it’s the norm, doesn’t mean it’s normal.
What clients say about Flowpresso®
Pricing
Clients experience the best results by investing in a series of regular sessions rather than taking a one-off approach. This is because the more often we put the body into a parasympathetic state, the more opportunity it has to reset and repair. Some people will take a couple of sessions to fully understand how their body will fully relax and respond to the Flow experience.
We recommend at least three sessions, over three to six weeks.
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Ready to Flow $80
Re-Balance, Restore & Renew
Step into a space of pure relaxation and effortless rejuvenation with "Ready to Flow".
Whether you are seeking recovery, relaxation, or simply a moment of stillness, "Ready to Flow" is your invitation to reset and recharge.
(allow one hour incl consultation/time to arrive and 40 minutes on the suit)
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Flow State - 3 Sessions $210
Step into a state of pure balance with the Flow State package.
Designed for those seeking deeper wellness, this series of three Flowpresso sessions helps your body progressively reset, restore, and rejuvenate over four weeks.
This package is perfect for anyone who is ready to embrace lasting transformation, rather than just a one-time reset.
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Flow Revive - 6 week Program N.A
Not available for purchase, but stay tuned for more updates!
Unlock deep recovery, improved sleep, enhanced mental clarity & immunity with Flow Revive, a six-week structured reset designed to optimize your body's ability to detox, restore, and re-balance.
If you are ready to elevate your health, strengthen your immunity, and restore balance, Flow Revive is your path forward.
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Flow Performance $40
25 Minute Sports Recovery & Optimization
Enhance your recovery and optimize performance with Flow Performance, designed to support muscle repair, boost circulation and accelerate post-training recovery.
Step out, feeling stronger, refreshed and ready to push your limits.
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Flow Boost $40
Short on time but need a reset? Flow Boost delivers powerful lymphatic support and deep relaxation in just 25 minutes.
You'll emerge feeling revitalised, balanced, and deeply relaxed, ready to take on the rest of your day.
FAQs
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If you are just starting out on your journey, we recommend at least three consecutive sessions over three weeks to fully understand how your body will respond & start seeing long-term benefits and on-going nervous system regulation
FOR THERAPEUTIC MAINTENANCE
Once you have reached your initial health & wellness goals, Flowpresso can be enjoyed up to twice a week. At the very least, try to incorporate it at least once a month to maintain healthy flows throughout your body, boost your immunity, minimise stress, & help prevent future illness.
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Your Flowpresso® experience is 40 minutes in the suit. But your session will be booked for 60 mins to allow time to get in and out of the suit and get you set up. Throughout your personalised journey Jana will be guiding and assessing your needs, as well as adjusting programming so you can feel comfortable, relaxed and secure.
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Every person and their needs are different. There is no minimum requirement for Flowpresso® benefits. Your body will benefit from your very first experience. We suggest chatting to Jana about what you are currently experiencing physically and mentally and custom tailoring Flowpresso® into your stress management and recovery process. This will look different for everyone.
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Flowpresso is a safe and gentle experience with a minimum recommended age of 14. There are some conditions that are not able to use the suit.
• Severe inflammation of a limb or broken bones
• Untreated or infected wounds
• Active cancer
• Known or suspected DVT (Deep Vein Thrombosis or Thrombophlebitis)
• Unbalanced cardiac insufficiency
• Blood Clots
• Pregnancy
• Abdominal spinal curvature
• Hip or Back issues
If you are unsure please get an approval from your doctor.
Success limiting factors can include diet, lifestyle, alcohol, caffeine, and certain medications. Please consult your physician for medical advice.
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Please bring comfortable & loose clothing that cover your arms and legs as well as socks.
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Lying horizontally on the Flowpresso® table. This is done fully clothed (loose comfortable clothing, no nylon).
You are going to be wrapped in the suit with individual pieces that go over your feet, legs, tummy, arms and upper shoulder area.
Once you're comfortably wrapped, the compression will begin and Jana will stay with you through the first 2 rounds to ensure you are comfortable and custom adjust pressure and temperature to your bodies needs.
When you are happy with your pressure, the noise cancelling headphones with relaxing music / nature sounds of your choice will be put on and a mask sitting lightly over your eyes. You will then be left to relax and spend 40 minutes laying in a relaxed to meditative state. You may even have a little snooze while gentle compression and heat moves sequentially from your toes to your shoulders. It feels just like a big warm hug!
Please note that you are able to get Jana back at any stage should you feel uncomfortable or need adjusting. Jana can also stay with you in the room during your treatment.
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• Hydrate well before and after your session, it is recommended to add some mineral drops to your water.
• Support your bodies recovery and possible detoxification with nourishing foods and a good night sleep.
